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Press Release 13 May 2025 On the occasion of 11th International Yoga Day, Indian Academy of Yoga organizing many activities. For more information, Visit on Press Release Page.

YOGA

Yoga is an old discipline from India. Yoga uses breathing techniques, exercise and meditation. It claims to improve health and happiness.

Patanjali was a pioneer of classical Yoga. He defined Yoga as "The cessation of the modification of the mind.".

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